Want To Try The Primal Diet?
Not sure where to start?

The Primal Diet is your essential resource for advice and support, that you need to learn how to follow the diet of your primal ancestors.


Expert Primal Diet Guides


Delicious Healthy Recipes


Primal friendly shopping lists


Steadily & easily follow the diet


Many more diet resources

“2 WEEKS” – Primal Diet MEAL PLANS

The perfect guide for those new to the primal diet – everything a beginner needs to understand the primal diet, and getting control of their health

This 80 page primal ebook is packed full with lots of delicious, tasty, easy to cook primal meals. It will help to kickstart a healthy eating program – fast. If you’re itching to get started on the primal diet then this 2 week plan is just what you’re looking for.

This “2 Week” meal plan is a treasure map into the primal world – one of the most popular diets in the world, followed by many celebrities, athletes and fitness models – people who need to follow a diet they can easily stick to.

Now the question is this – are you going to continue eating unhealthy, fatty foods and suffer? Or are you going to invest in yourself and change your health and fitness – and improve your life?


Whether you’re a beginner or have been doing paleo for a while, you will love the paleo recipes we have put together, which has over 120 recipes

The meal plans cover every single day of the week for four weeks running. Included are breakfasts, lunches, dinners and sides. There are a range of recipes – various meats, vegetables, fruits, as well as desserts, smoothies, quick meals to hearty stews.

Are you struggling to create primal recipes? Well, no worries! Our 4 Week Primal Meal Plans are designed for people new to primal who are not sure what to eat and for long-time primal people who are looking to shake up their current diet and try something new.

Feeling like your diet has been too bad for too long? No matter how much time you think you’ve wasted, starting today there’s still plenty of time to start afresh with a healthy primal diet – to help you get the body you want.

“90 Day: Primal Diet Challenge” – Video Course

We’ve created tactics, strategies, and tools that will give you a complete understanding of the Primal Diet – This guide is only for those people who are really serious about getting slim, fit & healthy.

The 90 Day: Primal Diet Challenge program is an online video course that shows you exactly how to follow the Primal Diet in precise detail. It shows you exactly what to do at every step of the way, right down to cooking equipment and putting procedures in places to make sure you get the maximum benefit from the diet – to make sure you correctly follow the protocol optimise your health & well-being.

Since I first released the this video course I have had hundreds of people go through this online training. My students have achieved amazing results – including losing weight, getting the body they want and resolving numerous health problems.

This course provides a masterclass in understanding the Primal Diet – giving you the confidence to take control of your nutritional requirements. If you are serious about transforming your health then this is the program for you!


What People Say About Our
Guides & Programs

I've lost two and a half stone! I sleep better and I feel better. Best thing about the Primal Diet for me is that the meals make me feel full - so no cravings or feeling hungry all the time which used to be the case for me.

I've never really felt that I was on a diet - I actually eat a lot of food but still I lost fat, so I'm happy. The Primal Diet has helped me figure out what to eat in the first place, and that makes everything easier.

Tony Grenshaw

London, UK

I decided to try the Primal Diet to lose weight, but also for my children. I no longer wanted to miss out on time with my kids, and I didn’t want to keep missing out on life because of my weight.

I mainly eat the same meals I’ve always enjoyed, but now they’re just healthier versions. I have so much more energy now, whereas before I was always tired, often falling asleep as soon as I got back home from work - but not anymore. I've lost weight and feeling so much better.

Maria Lopez

Madrid, Spain

I wasn't happy with the way I looked, and I wasn't happy with how I felt - I was tired, drawn, and not in a great place mentally.

To say the Primal Diet has changed my life doesn’t really cut it. I’ve lost 4st and gained so much confidence, and it’s thanks to the Primal Diet.

Alistair Chorley

London, UK